Bespoke Workshops

At Reset Coaching, we work with individual stakeholders and organisations to build bespoke workshops that are specific to individual organsiational requirements.

We believe in helping individuals and organisations to reach their full potential and develop new skills. Our recent projects include bespoke workshops and group coaching sessions, such as finding your strengths, finding your values, building resilience, and overcoming your inner critic. The sessions are tailored to the needs of each group, and the number of sessions per topic can be discussed.

Our bespoke workshops are customised workshops that focus on the principles and practices of positive psychology. Positive psychology is a branch of psychology that emphasizes the study of human strengths and well-being, rather than just focusing on mental illness or dysfunction.

A bespoke workshop on positive psychology may include topics such as gratitude, optimism, resilience, mindfulness, strengths-based approaches, positive relationships, and other related areas. The workshop could be designed to address the specific needs of a particular organization or individuals, and may include interactive activities, group discussions, and other forms of experiential learning.

Some examples of positive psychology bespoke workshops might include:

Cultivating Resilience and Well-being: This workshop could focus on developing skills and strategies to increase personal resilience and well-being, including practices such as mindfulness, gratitude, and self-compassion.
Positive Communication and Relationships: This workshop could help individuals or teams to develop positive communication and relationship-building skills, including empathy, active listening, and conflict resolution.
Strengths-Based Leadership: This workshop could focus on the principles of strengths-based leadership , including identifying and leveraging individual and team strengths, building a positive culture, and promoting engagement and satisfaction.

Overall, positive psychology bespoke workshops can be a valuable tool for individuals and organisations looking to promote well-being, resilience, and positive growth.

To discuss your specific requirements, please complete the Bespoke Workshop Enquiry Form