1:1 Coaching

Have you ever attempted and failed to create and attain goals?

You're not to blame! You must first perform the inner work to develop a better understanding of yourself, your habits, and the ideas that shape you before you can tackle goals in your personal and professional life.

At Reset Coaching, our positive psychology coach will work with you to help you build the correct mentality, confidence, and motivation to overcome whatever is holding you back and begin living the life of your dreams. You will get to meet the real YOU, and discover things about yourself that you never knew existed (unleashing inner potential).

We will figure out the best approach for us to collaborate. You could want one or two coaching sessions, or a package of coaching sessions. Sessions last 60 minutes and can be scheduled as needed. However, before starting the coaching journey, we would have a Discovery Session to ensure that coaching is right for you and to determine whether you would like to work with us. During this session we would discuss your requirements as well as talking through what to expect from Reset Coaching and our commitment and expectation of working together to make positive changes.

After the Discovery Session, we will work together to determine the best way to move forward. Here are three options for your journey:

Option 1: The Self-Discovery Path/Know yourself, Grow yourself (8-Week Program)

What You’ll Gain:

Discover your core values and how they drive your decisions
Identify and embrace your personal strengths
Understand and manage your inner critic
Find meaning & purpose in life
Learn to access your flow state for deeper engagement

Option 2: The Flourish Framework (8-Week Program)

A structured coaching program designed to enhance overall wellbeing and fulfilment

What You’ll Gain:

Positive Emotions: Strategies to cultivate happiness & gratitude
Engagement: Discover your flow state & boost daily motivation
Relationships: Build strong and meaningful connections
Meaning: Find purpose and align with your true self
Achievement: Set and accomplish personal/professional goals
Health: Strengthen emotional and mental resilience

Option 3: Personalised Coaching Journey (6 or 12 Weeks)

Tailored coaching based on your specific needs.

Examples:

Overcoming anxiety
Improving happiness levels
Making a tough decision
Building confidence
Career
Relationships

If you're ready to take the next step in your journey, let's find the right coaching path for you. Whether you want to deepen self-awareness, boost wellbeing, or tackle a specific challenge, there’s a program designed to support your growth. Let’s make it happen together!"

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